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	<title>Arts Of Healthy Living &#187; eye</title>
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	<link>http://www.artsleadershiplab.org</link>
	<description>Are YOU Looking for HEALTHY LIVING?</description>
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		<title>Cigarettes Could Boost Cataract Risk</title>
		<link>http://www.artsleadershiplab.org/2009/11/cigarettes-could-boost-cataract-risk/</link>
		<comments>http://www.artsleadershiplab.org/2009/11/cigarettes-could-boost-cataract-risk/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 02:31:28 +0000</pubDate>
		<dc:creator>toniayis</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[cataracts]]></category>
		<category><![CDATA[eye]]></category>
		<category><![CDATA[lens]]></category>

		<guid isPermaLink="false">http://www.artsleadershiplab.org/?p=503</guid>
		<description><![CDATA[CONDITIONS eye lens is very sharp effect on vision. If the cloudy eye lens, the image is captured is not clear. Cataracts are changes in the previous lens clear and translucent to opaque, so that the image produced on the retina of the eye becomes blurred. One important thing to note is that cataracts can [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><img class="size-full wp-image-504 aligncenter" title="ei_2544" src="http://www.artsleadershiplab.org/wp-content/uploads/2009/11/ei_2544.gif" alt="ei_2544" width="346" height="244" /></p>
<p style="text-align: justify;">
<p>CONDITIONS eye lens is very sharp effect on vision. If the cloudy eye lens, the image is captured is not clear. Cataracts are changes in the previous lens clear and translucent to opaque, so that the image produced on the retina of the eye becomes blurred.<br />
<span id="more-503"></span><br />
One important thing to note is that cataracts can be cured. The operation is the most appropriate way to deal with cataracts. The problem in Indonesia is still an imbalance between the number of cataract patients with cataract surgery. &#8220;So much the number of cataract patients who still had not healed,&#8221; said Dr. Jusuf Wijaya SpM from Taruma Royal Hospital, West Jakarta.</p>
<p>Symptoms and Causes</p>
<p>The process of cataract usually occurs gradually, so that people have often complained of decreased vision acuity. Symptoms include cataracts generally obscure vision as the fog that blocks the object, are sensitive to sunlight, sometimes the vision in one eye in two or double, if you want to read, the patient must take the light and the eye lens become opaque as glass of milk. &#8220;Changes sharp vision is blurred to make people who experience the disorder often change the size of the glass eye,&#8221; said Dr. Joseph.</p>
<p>Visual impairment in people with cataract depends on the location of the eye lens opacities. If the cataract is on the edge of the lens or not lies in the center of the lens, the patient does not feel any vision problems. &#8220;If there is unrest in the center of the lens, sharp vision will be disturbed,&#8221; he continued.</p>
<p>Most cataracts occur because degeratif process that generally occurs in the elderly aged 60 years and over. However, cataracts can also occur in infants with cataracts kongelital called because the mother has been infected at the early stages of pregnancy. Cataracts also occur in those who have myopia or nearsightedness. And this can happen at a younger age. &#8220;That&#8217;s because the process that occurs in degeratif lens myopia eyes faster,&#8221; he said.</p>
<p>Cataracts can also be caused by systemic diseases such as diabetes mellitus (DM) or diabetes, the use of certain medications, especially steroids in high doses and long periods of time, the eyes are exposed to sunlight (UV) in a long time without any protection, too often smoking, and consuming alcohol. &#8220;Cataracts also occur because the person had to do surgery, trauma or injury to the eye, and can also ignorance of one&#8217;s ignorance as decreased visual acuity and not to the ophthalmologist to check her eyes,&#8221; he explained.</p>
<p>Medical</p>
<p>The only way to deal with cataracts is surgery. That is the most appropriate way. In the past, a new cataract surgery when it is said is ripe or lens opacities is full. On the condition of course that person is already experiencing blindness. Not anymore. Since early cataracts were known already inoperable. &#8220;That way, patients avoid the blindness that could have been prevented,&#8221; he said.</p>
<p>Today, cataract surgery techniques have used a modern tool called phacaoemulsification. With this tool, doctors could do penyerpian lens in the eye of those with cataract and suction serpian-serpian lens. Incision is made very minimal, which is about 2 mm only, so only a local anesthetic used (in the form of eye drops). Sayatannya wound did not need stitches. &#8220;When surgery becomes shorter and after surgery patients can return normal activity,&#8221; he said.</p>
<p>In the operation phase, cloudy lens is destroyed and removed. After that included a replacement lens or Artifical Intraocular Lens (IOL). When ITU IOL has been experiencing rapid development. In the past, commonly used IOL is the type of standard lens nonaspheric. Shortcomings that can be corrected with the aspheric lenses have the property yangn reduce the bias that the quality of vision for the better, &#8220;he explained.</p>
<p>There was also a multifocal lens which also serves to correct the vision far and near, so the patient after surgery is expected to be free from glasses. There is also a Toric lens capable of correcting the eye cylinder. &#8220;The selection of lenses that can be tailored to the needs of patients,&#8221; he said.</p>
<p>Prevention</p>
<p>There are several ways to prevent cataracts, among others, to avoid exposure to sunlight or ultraviolet light (UV) directly by wearing dark glasses. Why? Because ultraviolet rays can cause the formation of cataracts.</p>
<p>Another way is to consume nutritious foods and beverages. Vegetables and fruits, like oranges, contains vitamin C which acts as antioxidants to disarm free radicals cause aging of cells, thus useful to prevent cataracts. &#8220;Wine contains proantosianidin and more powerful than vitamins C and E. Proantossianidin can improve retinal function, especially those damaged by the hemorrhage of blood vessels in the eye and blood sugar imbalances. And pineapples contain many vitamins and minerals such as vitamin C, B complex, beta-carotene or pro-vitamin A, &#8220;he explained.</p>
<p>In addition, salmon and tuna can also help prevent cataracts. Dark meat is rich in DHA (Docosahexaenoid Acid) and contain omega-3 fatty acids which play an important role in the formation of the retina of the eye. &#8220;And for the smoking, stop smoking because of the risk-free cigarettes that produce increases the risk of cataracts. Eat a balanced nutritious diet,&#8221; he said.</p>
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		<item>
		<title>Caring for Eye Health Tips</title>
		<link>http://www.artsleadershiplab.org/2009/11/caring-for-eye-health-tips/</link>
		<comments>http://www.artsleadershiplab.org/2009/11/caring-for-eye-health-tips/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 09:24:47 +0000</pubDate>
		<dc:creator>toniayis</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[eye]]></category>
		<category><![CDATA[the body]]></category>

		<guid isPermaLink="false">http://www.artsleadershiplab.org/?p=164</guid>
		<description><![CDATA[Eyes are organs of the most amazing body. The eyes are the windows of the world. With our eyes can see the green leaves, blue sky, colorful flowers, white snow and all the beauty of another world. After many years of living in the beauty of it, what happens when everything suddenly became dark? Blindness [...]]]></description>
			<content:encoded><![CDATA[<div style="text-align: center;" dir="ltr"><img class="alignnone size-full wp-image-165" title="kaca mata" src="http://www.artsleadershiplab.org/wp-content/uploads/2009/11/kaca-mata.jpg" alt="kaca mata" width="289" height="276" /></div>
<div style="text-align: justify;" dir="ltr">Eyes are organs of the most amazing body. The eyes are the windows of the world. With our eyes can see the green leaves, blue sky, colorful flowers, white snow and all the beauty of another world. After many years of living in the beauty of it, what happens when everything suddenly became dark? <span id="more-164"></span></p>
<p>Blindness or loss of vision is a major health problem in several countries both developing and developed countries. In America, nearly 3.3 million people aged over 40 years of blindness due to various reasons.</p>
<p>The main cause of blindness is due to the aging process such as cataract disease (cloudiness in the lens of the eye), glaucoma, diabetic retinopathy and macular degeneration. In addition, pregnant women are also vulnerable to blindness due to the instability of hormone levels, high blood pressure and diabetes.</p>
<p>In a world of plural health we hear the term &#8216;better to prevent than cure&#8217;. Similarly, eye health problems. It would be better if we realized early on will be the risk factors that endanger the health of the eye so that we avoid as much as possible.</p>
<p>These risk factors can be derived from the work we do daily business and habit bad habits that we often do at home. The following risk factors that endanger the health of the eye in which we work:<br />
Raw materials and corrosive irritant.<br />
Flash of light is too bright.<br />
Ultraviolet radiation from the work related to electricity.<br />
Twig tree branches.<br />
Dust and dirt.<br />
Small particles of metal-cutting activities, chainsaw, excavation and other activities.<br />
Fiber of fiberglass splinters.</p>
<p>If because of your work can not avoid these risk factors, you should use the appropriate eye protection standard. Some things to consider when choosing the glass eye protection is:<br />
Not easily scratched and have a good quality.<br />
Following the international safety standards for protective eyewear.<br />
Have good ventilation.<br />
Apparent.<br />
Do not disturb vision.<br />
Can protect the eyes from harmful radiation.<br />
Not disturb the comfort of work.<br />
Lightweight and in accordance with the size of your eyes.</p>
<p>In addition to mechanical protection, do not forget to protect the eyes from the body by eating foods that contain vitamins, anti-oxidants and minerals that enough. Avoid foods bad foods are not good for general health.</p>
<p>To prevent transmission of infectious eye disease, you can perform the following steps:</p>
<p>*<br />
Get used to wash hands before or after doing certain activities.<br />
*<br />
Avoid exchange rate eye makeup or eye drops.<br />
*<br />
Do not touch the tip of eye drops with your hands.<br />
*<br />
Do not wet your contact lens with his mouth or saliva.</p>
<p>By doing these things above then you will still be able to enjoy the beauty of the world as he entered the age of 40 years.<br />
Tags: blind, diabetic, diabetic, eye, glaucoma, pregnancy, hormones, blindness, sky, lens, eye, employment, risk</p></div>
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		</item>
		<item>
		<title>Eye Insurance</title>
		<link>http://www.artsleadershiplab.org/2009/11/eye-insurance/</link>
		<comments>http://www.artsleadershiplab.org/2009/11/eye-insurance/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 06:13:44 +0000</pubDate>
		<dc:creator>toniayis</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[eye]]></category>
		<category><![CDATA[Insurance]]></category>

		<guid isPermaLink="false">http://www.artsleadershiplab.org/?p=81</guid>
		<description><![CDATA[Generally speaking, Eye Vision Care Insurance is supplementary to regular health insurance. Most health insurances that are available today are tailored to cover almost everything with regards general health. However, there may be limitations. Having vision service plan can address those limitations. Accurate vision is essential to having good quality of life. It is valuable [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="alignnone size-full wp-image-347" title="glasses" src="http://www.artsleadershiplab.org/wp-content/uploads/2009/11/glasses.jpg" alt="glasses" width="314" height="222" /></p>
<p style="text-align: center;">
<p style="text-align: justify;">Generally speaking, Eye Vision Care Insurance is supplementary to regular health insurance. Most health insurances that are available today are tailored to cover almost everything with regards general health. However, there may be limitations. Having vision service plan can address those limitations.</p>
<p style="text-align: justify;"><span id="more-81"></span></p>
<p style="text-align: justify;">Accurate vision is essential to having good quality of life. It is valuable to our daily living. Caring for our eyes, therefore, is a necessity. But, getting good eye care and treatment can be very costly. Nevertheless, having vision insurance plans protects you from the risks of eye deterioration arising from lapses in appropriate eye care.</p>
<p style="text-align: justify;"><img title="More..." src="http://www.toniayis.com/wp-includes/js/tinymce/plugins/wordpress/img/trans.gif" alt="" />Eye Vision care insurance covers treatments and eye care services relevant to the eye. Relative to the eye med insurance companies, caring for the vision may include annual eye exams, provision of eye glasses [with yearly limitations], contact lenses [also with yearly limitations], Cataract and Glaucoma test.</p>
<p style="text-align: justify;">Regular annual eye exams are an effective method to maintain the good health of your eyes. They also discern the condition of the optic nerve and its other veins relevant to good vision. Should they need immediate attention, there is no worry when you have vision service plan.</p>
<p style="text-align: justify;">Some companies invest in the vision care of their employees especially those who work in the industry of Aviation, IT, Writing and Education, Illustrations, Arts and Designs. If your work puts your vision at high risks and your company does not have independent eye vision care insurance, availing them is worthy of investment.</p>
<p style="text-align: justify;">If you are a type of person who wears eye glasses or contact lens, you understand how costly it can be to have regular visit to the optometrist for adjustment and production of new contact lens and eye lens. There are vision plans that specifically cover such services. And these are the vision care plans that they buy.</p>
<p style="text-align: justify;">Furthermore, if you have a family history of an ailing eye or weak vision, it would be more beneficial on your part to obtain vision plan. Comprehensive vision service plan may issue reimbursement for expenses made when circumstances call for home nursing and home therapy visits.</p>
<p style="text-align: justify;">There are also people who are naturally born with lazy eye. Such eye condition moves the ophthalmologist to prescribe long term treatment with physical therapist and endless visits to his clinic. To accomplish all these without eye vision care insurance will always empty your wallet.</p>
<p style="text-align: justify;">The good thing about vision insurance today is its flexibility when it comes to delivering their services. To immediately and efficiently tend to the need of policy holders, Insurance companies maintain a network of vision care specialists who hold clinic in different States, Cities, County and Community of America.</p>
<p style="text-align: justify;">Some companies enter an agreement with their employees to ensure eye vision care insurance. They may cover the biggest amount of the premium. Sometimes the companies pay as high as 70% of the total premium and allow the remaining cost to be deducted from employee&#8217;s salary or in other arrangements.</p>
<p style="text-align: justify;">If you are unemployed or for some reasons, your employer does not provide additional vision service plan, obtaining eye vision care insurance at reasonable premiums is possible. The premiums vary according to the services you would like the insurance company to cover for you. Mostly, it can cost you $50 a year.</p>
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		</item>
		<item>
		<title>Eliminate Eye Bags</title>
		<link>http://www.artsleadershiplab.org/2009/08/eliminate-eye-bags/</link>
		<comments>http://www.artsleadershiplab.org/2009/08/eliminate-eye-bags/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 06:24:54 +0000</pubDate>
		<dc:creator>toniayis</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[eye]]></category>
		<category><![CDATA[eyes]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://www.artsleadershiplab.org/?p=378</guid>
		<description><![CDATA[Marsupial eyes, dark circles, fine wrinkles under the eyes, or eyes that fell, a sign of skin aging is undergoing a process. Therefore, no wonder if someone could look older than actual age because of problems around the eyes earlier. &#8220;I am very disturbed every time someone asked me why I looked so tired, but [...]]]></description>
			<content:encoded><![CDATA[<div id="result_box" style="text-align: justify;" dir="ltr"></div>
<p style="text-align: center;"><img class="alignnone size-full wp-image-379" title="face" src="http://www.artsleadershiplab.org/wp-content/uploads/2009/11/face.jpg" alt="face" width="400" height="300" /></p>
<div style="text-align: justify;" dir="ltr"></div>
<div style="text-align: justify;" dir="ltr"></div>
<div style="text-align: justify;" dir="ltr">Marsupial eyes, dark circles, fine wrinkles under the eyes, or eyes that fell, a sign of skin aging is undergoing a process. Therefore, no wonder if someone could look older than actual age because of problems around the eyes earlier.<br />
<span id="more-378"></span><br />
&#8220;I am very disturbed every time someone asked me why I looked so tired, but I&#8217;ve slept enough. Therefore, I chose plastic surgery to correct the skin around the eyes,&#8221; said Darrick E. Antell, MD, describes his experience when he was 32 years old.</p>
<p>You do not need to perform operations like Antell to beautify your eyes. According to the chief dermatologist and cosmetic surgery from the Sinai Medical Center, New York, USA, Ellen Marmur, MD, skin problems around the eyes actually started from a small stain that is not treated.</p>
<p>&#8220;The bags under the eye lid which was originally not so visible, but if not immediately resolved long will the more clearly visible,&#8221; Marmur said. Therefore, at the age of 20 you should begin to diligently applying eye cream around the eyes to maintain skin elasticity.</p>
<p>Eye bags, according to Marmur, is part of the aging process. &#8220;Naturally there is fat on the bottom of the eye that is bound by ligaments. Well, the longer it will weaken the ligaments that motivated and accumulate fat under the eyes, making it look like a bag,&#8221; he explained.</p>
<p>In addition to aging factors, problems around the eyes can also be caused by hereditary factors and lifestyle. &#8220;Often stayed up late, too many salty foods, drink less, and rarely exercise will make the skin lose elasticity, including around the eyes,&#8221; Marmur said.</p>
<p>Natural recipes</p>
<p>In addition to modern cosmetics, in fact many natural beauty recipes to solve problems of the skin in the eye. The most popular is to compress the eye area with a bag of frozen tea bags, cucumber slices, or ice cubes. &#8220;For a while, the material was able to cope with swelling under the eyes,&#8221; Marmur said.</p>
<p>Audry dermatology expert Kunin, in his book The DERMAdoctor Skinstruction Manual, says green tea might be a solution to get rid of eye bags. Content of anti-inflammatory compounds, called EGCG, which is found in green tea can reduce the fluid that causes the eyes look puffy.</p>
<p>Meanwhile, the results lasted for a while, you can also try Botox injections are effective in reducing wrinkles and improving skin elasticity.</p></div>
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